Ann Sofie Deleuran
Ann Sofie Deleuran is a Whole Woman® Practitioner, Low Pressure Fitness Coach (hypopressives), yoga teacher, personal trainer, coach, and female pelvic health advocate and educator with more than 15 years of experience in yoga, movement, and women’s health.
At 34, Ann Sofie experienced pelvic organ prolapse herself and has spent the past 10 years restoring her core strength through breath, Whole Woman® posture, hypopressives, and pressure management—now forming the foundation of the work she shares with women worldwide.
Her approach invites women to understand their female cycle and life cycle, and to align movement, posture, and rest with the body’s natural rhythms. By learning to manage intra-abdominal pressure, breathe deeply, and reconnect with the feet and glutes, women create the conditions for their pelvic organs to stay supported and optimally aligned.
As a mother of two, Ann Sofie blends expertise and lived experience, empowering women to reconnect with their bodies and move with confidence, strength, and ease. She offers 1:1 online consultations, courses, group classes, and runs her own yoga studio (KALI YOGA STUDIO) in Copenhagen, Denmark.
