April 1, 2024

Happy Spring to everyone in the northern hemisphere and happy Fall down under! We’re under a blanket of delicate new blossoms here in New Mexico, and newness and hope are in the air.

My daughter and her family traveled to Ireland for Easter week and have had a lovely time, can’t wait to hear all about it. I know a lot is going on there, including farmer protests (in Italy, France, and The Netherlands too) as more and more land is grabbed by the globalists. I shared a similar interview a couple of months ago, but here’s another link for the wonderful Margaret Byfield explaining what that means for you and me.
https://live.childrenshealthdefense.org/chd-tv/shows/good-morning-chd/the-many-faces-of-the-land-grab-with-margaret-byfield/

The Book

I’ve sent rough copies of my book out to a few initial readers, and two skilled WW Practitioners who are helping with editing. If they don’t run screaming out of the room I will breathe a sigh of relief. I know it sounds crazy, but I’ve identified both the problem, and the solution to the COVID-19 jabs. It’s beyond wild, but I have no choice than to carry this message out into the world. I know it will forever change my life, including lots of criticism and ridicule. Thankfully I have a world of women who love and support me, and believe me, I will need it. Still lots of work to do. This week I’m formatting 768 citations - almost all from peer reviewed journals.

My New Bed Chair

Check this out. I just couldn’t stop knitting all snuggled into bed on cold winter evenings with my cats. Unfortunately, I developed severe neck pain, and other symptoms like headaches and shockingly severe urge incontinence. I have no idea why I didn’t think of it years ago, but I asked Lanny if he would take the legs off a little wooden chair that I wasn’t using for anything else. That took him about five minutes, and *poof* my problems were immediately solved.

Putting a sheepskin underneath was the final touch, as the firm leather backing prevents the chair seat from sinking down one bit into the mattress (which is actually a firm cotton and wool futon). I alternate between crosslegged and legs stretched out front. Gravity flows optimally through the body when we’re sitting on a firm surface. I know it sounds counterintuitive, but muscles, tendons, and bones have to push back against gravitational forces to remain strong, in their right shapes, and pain- and dysfunction-free. We think of soft furniture as relaxing, but in reality it’s hell on the body. My husband sits on a firm piano bench all day, but if I could only get him out of the couch in the evening! Oddly, he has no interest in knitting in bed with me. 😝

Walking Sticks

Pretty soon it will be warm enough to start running barefoot again on the edge of the big grassy field up at the university. But lately we’ve really been enjoying using our walking sticks as an alternative to our morning runs. They allow, even encourage you to take long strides, which is very important to maintain as we age. With WW walking, we step out onto our forefoot instead of heel-strike-first. 

This lifts the tailbone and is a much more natural gait. A growing body of research suggests this is how all people walked and ran before constrictive shoes. Using the sticks is a workout for the arms, much like cross country skiing. We walked two miles up to the post office and back a few days ago (to mail my books!), which was a breeze.

Please have a beautiful month and stay in WW posture!

Christine Kent
Founder
Whole Woman