I am thankful to have found this forum. I just discovered I may have a prolapse. I haven't been diagnosed yet, but am visiting my midwife soon. Should she be able to properly diagnose this? What should I expect her to suggest besides kegels? (which I know won't help) I have so many questions right now. Here are a few...
*Is it once a prolapse always a prolapse? Can it be fully corrected or can it disappear?
* Where do I start as far as books or dvd? Or do I start with posture?
* How do I bend and lift? Is babywearing ok?
*posture pointers? how do on a couch?