Dear all, First of all, let me express my gratitude for the existence of this forum and the Whole Woman Inc site, it has saved me from lots of worries. I am 36, no kids, no pregnancies, normal body weight, I don’t smoke and the women of my family don’t have prolapses. However, 2 months ago, on the days close to the first day of my menstrual period I found out I have a prolapse. I was very scared and started looking for info about it, and found this great website. I have been doing all the exercises (new Kegel), many times a day an I have corrected my body posture.