$120.00 USD

Every year

Please Read This Notice

The material presented in this video is for educational and informational purposes only. 

This information should not be interpreted as medical advice, nor should it substitute for diagnosis and care by a licensed medical professional. 

If you have had mesh implantation surgery, use extreme caution when undertaking any physical activity and immediately suspend any activity that causes pain or discomfort.  Make safety your first priority.

Consult your physician before beginning this or any other exercise or therapeutic program.  Any decisions you make regarding your health should only be made after consultation with your physician.

Because not all accepted medical treatments are effective, do your own research after seeing your doctor. 

Once you have all the information available from physicians and other practitioners, then make your decision about how to pursue management or resolution of your condition. 

Only you should make decisions about your health as you are the primary one who will have to live with the consequences of your decision.

Whole Woman Inc.

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First Aid for Urinary Incontinence - Annual

Make urinary incontinence a thing of the past and live your life to the fullest!

What you'll get:

  • Understand the root causes of your incontinence
  • Learn how you can stabilize and reverse incontinence
  • Specialized exercises to help you restore control
  • Access the Community Message Board for help and support

Get started today!


What People Are Saying:

“"I started having kids 9 years ago and since then have always been very nervous to sneeze or run. Even though I was doing all the "right" Kegel exercises, there seemed to be no great improvement. I discovered Whole Woman and within weeks things changed. I could sneeze, run and live my life without fear of loss of bladder control.”

Lisa S. - Sydney AU