$12.00 USD

Every month

Please Read This Notice

The material presented in this video is for educational and informational purposes only. 

This information should not be interpreted as medical advice, nor should it substitute for diagnosis and care by a licensed medical professional. 

If you have had mesh implantation surgery, use extreme caution when undertaking any physical activity and immediately suspend any activity that causes pain or discomfort.  Make safety your first priority.

Consult your physician before beginning this or any other exercise or therapeutic program.  Any decisions you make regarding your health should only be made after consultation with your physician.

Because not all accepted medical treatments are effective, do your own research after seeing your doctor. 

Once you have all the information available from physicians and other practitioners, then make your decision about how to pursue management or resolution of your condition. 

Only you should make decisions about your health as you are the primary one who will have to live with the consequences of your decision.

Whole Woman Inc.

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First Aid for Post-Hysterectomy - Monthly

Learn the critical information the post-hysterectomy woman needs to protect herself as best she can from further pelvic problems

  • Postural work to keep the organs as far away from the pelvic outlets as possible

  • Specialized exercises

  • Awareness of potential problems and how to mitigate them

  • Access to the Community Message Board for help and support