Bathing suit time


Just a reminder ladies... I am back from my beach trip and I found that whenever I wore my bathing suit I was tucking in my stomach. I would be walking around looking for shells and realize I sucked my stomach in. I would walk by people and find myself automatically pulling in my stomach. So remember to walk in ww posture when wearing a bathing suit. It takes a conscious effort!

I believe it, 56! I'm not so sure I wouldn't fall into this trap myself, and I've been doing this diligently for 4 years. Good reminder. - Surviving

I'm 57 with POP. I hate to admit this but holding in my stomach became a vanity issue for me as I grew older and gained some weight. This holding became the way I would stuff myself in my pants, shorts and other clothes. I was told I had POP several years ago but was told nothing about it. When I discovered the bulge at the edge of my vagina about two years ago and came across this website then began the ww posture I realized this vanity was really about how fat I was becoming..... ouch,,,,,, I began looking at my overall health and lost and have kept off 25 pounds. This makes me feel less obvious with my stomach now that I am practicing the ww posture. I am 5'6 and weigh 160 pounds. I still have more weight to lose but I at least I am not where I used to be and feel much more comfortable with relaxing my stomach.