I had read from one of the posts to use olive oil to help with dry tissues for post menopausal women. I have been using the olive oil for the last couple of days and for some reason, it really seems to help the prolapse. I don't understand it, but the prolapse does not drop down as low. Any clues anyone? Or has anyone else had this experience? I am also having luck with a moistened tampon. But I have a short vaginal area, so the tampon does make me cramp and give me a lower back ache. I thought I would try putting it in sideways as someone here suggested.