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In the treatment of pelvic wall disorders, what we put into our bodies is as significant as any other part of the healing process. Foods that nourish cells, strengthen connective tissue, and tone organs are required if we expect to improve our condition. Additional qualities define food as healthy besides supplying our cellular matrix with essential, life-supporting nutrients. Good food appeals, nurtures, satisfies, and motivates us to keep healthful eating a top priority in our lives. Affordability, accessibility, and simplicity also constitute a diet that is desirable, sustainable, and the foundation of health and longevity. Share with us here your ideas and concerns regarding the healing power of food.

Perhaps the most difficult factor to consider when we finally understand the problem of postural pelvic support is that very little in our modern lives serves to uphold our original design. From our clothing to our car seats to our irresistibly comfy furniture, the female body is continuously forced into positions that promote pelvic floor weakness and deformity. It may be time to redesign our civilization from a feminine perspective! Join in this discussion on how to overcome obstacles to female pelvic health and well-being through lifestyle changes.

This forum is for members to discuss all aspects of hormonal health and estrogen-dependent disease. For a comprehensive overview of Christine's perspective on vulva dystrophy, please read A Natural Treatment for Lichen Sclerosis, located in the Village library.

Prolapse is now reaching epidemic proportions in the pregnant and postpartum population. Share your stories with other new mothers as you support one another toward prolapse stabilization and reversal.

Help us help you! We don't know to what extent Whole Woman principles will help the post-hysterectomy woman, but we want to encourage you to try. Welcome to our hysterectomy forum.

This Forum is not for posting initial questions. Newbies, please choose from Food, Bodywork, Lifestyle, Pelvic Health, Pregnancy and Prolapse, Menopause and Prolapse or Emotional Issues Forums for posting your questions. This Forum is for longer-standing Members to post their personal prolapse stories, once they have been using Wholewoman techniques for at least 12 months. Please add your success story for the benefit of others. Try and keep it concise. When you post, put your Username in the Subject, so it will come up as in both Keyword and User Searches.