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In the treatment of pelvic wall disorders, what we put into our bodies is as significant as any other part of the healing process. Foods that nourish cells, strengthen connective tissue, and tone organs are required if we expect to improve our condition. Additional qualities define food as healthy besides supplying our cellular matrix with essential, life-supporting nutrients. Good food appeals, nurtures, satisfies, and motivates us to keep healthful eating a top priority in our lives. Affordability, accessibility, and simplicity also constitute a diet that is desirable, sustainable, and the foundation of health and longevity. Share with us here your ideas and concerns regarding the healing power of food.
867503 weeks 3 days ago
by discouraged
The WholeWoman project asserts, as its core message, the fact that the female body is perfectly designed to resist pelvic organ prolapse. Only when this design is compromised does the probability of prolapse increase. Prolapse is a symptom of alteration in a stable evolutionary form hundreds of thousands of years old. We invite you to read the FAQs on the Whole Woman Posture to begin to understand how best to support your original design, and to share your questions and insights here with others.
327203719 hours 5 min ago
by PA runner
Perhaps the most difficult factor to consider when we finally understand the problem of postural pelvic support is that very little in our modern lives serves to uphold our original design. From our clothing to our car seats to our irresistibly comfy furniture, the female body is continuously forced into positions that promote pelvic floor weakness and deformity. It may be time to redesign our civilization from a feminine perspective! Join in this discussion on how to overcome obstacles to female pelvic health and well-being through lifestyle changes.
23514358 hours 5 sec ago
by saddleup
This forum is designed for women who have all their pelvic organs, who have decided that surgery is not a viable solution to prolapse and who want information and support for working with prolapse naturally. Therefore, we prefer not to focus on various surgical techniques or medical procedures, yet certainly invite you to bring your questions and comments regarding pelvic organ prolapse here for advice and support.
102680321 day 14 hours ago
by babygotback
Prolapse is now reaching epidemic proportions in the pregnant and postpartum population. Share your stories with other new mothers as you support one another toward prolapse stabilization and reversal.
33128929 hours 29 min ago
by _karen_
This forum is for women who are interested in sharing about natural menopause. There is no such thing as “surgical menopause”, since removing the uterus and/or ovaries changes female anatomy, physiology, psychology, and biochemistry. Therefore, we would prefer not to discuss symptoms and issues brought about by hysterectomy.
465214 weeks 4 days ago
by ChannelD
This forum is a place to share matters of the heart. All open hearts welcome.
222597 hours 34 min ago
by saddleup
This Forum is not for posting initial questions. Newbies, please choose from Food, Bodywork, Lifestyle, Pelvic Health, Pregnancy and Prolapse, Menopause and Prolapse or Emotional Issues Forums for posting your questions. This Forum is for longer-standing Members to post their personal prolapse stories, once they have been using Wholewoman techniques for some time. Please add your story when you feel able and happy to write it and post it for the benefit of others. Try and keep it concise. If another Member wants to know more they can email you to ask for more detail if your email is enabled. They can also find your other posts by clicking on your Username, then the Track tab, which will bring up all your posts. When you post, put your Username as the Subject, so it will come up as a topic when your Username is Searched.
6262 weeks 6 days ago
by MeMyselfAndI